The Subconscious Shift: Premium Weight Loss Hypnotherapy

Backed by 56 Five Star Google Reviews & over 20 Years of Clinical Expertise helping emotional eaters regain absolute control

Book a Free 15 Minute Weight Solution Call

Why Standard Diets and Weight Loss Jabs Fail You

Most weight loss programmes tell you exactly what to eat, but completely ignore why you are eating. Modern weight loss injections can artificially shrink your appetite, but they cannot soothe stress, anxiety or emotional overwhelm.

If you use food as a comfort, a reward or a coping mechanism, that out of control feeling and psychological ‘food noise’ remains. True, lasting weight management isn’t about fighting your body with chemicals or exhausting willpower struggles – it’s about retraining your subconscious mind.

Gain control over the food you eat
Enjoy a healthier life without the stress of dieting or injections
Change your eating habits for life

Imagine the feeling of never having to worry about the food you eat, the guilt you might be feeling by simply changing the way you think about food altogether.

Change Your Subconscious Relationship With Food

As a dedicated anxiety and emotional eating specialist, my award winning psychological approach targets the root cause of overeating. Together we safely reset your relationship with food so you can:

Break free from endless exhausting dieting loops
Naturally silence constant, intrusive ‘food noise’
Regain control over stress and comfort eating

You really can drop those inches and pounds, no stress of diet – just healthy lifestyle changes and your body will appreciate the results. And just to reiterate: NO DIETING!

Simply message Claire now to arrange your free 15 minute consultation

After just one session I started to take control of my eating habits after years of trying. It gave me the ability to change ‘I cant have’ to ‘I don’t need’. Within a very short time I am eating less, not constantly thinking about food, sleeping better and overall a much more content and happy person.

Miranda

I wish I had done this sooner! I am down 2 dress sizes, have lost 2 stone 2lbs and still losing. I am enjoying and wanting healthier foods, but still enjoy small tastes of treats – and am happy to have just a taste

Jackie

Having Hypnotherapy has changed my life. After six sessions I have lost just over a stone. I have learnt so much about the person I am, I feel more confident, my self-esteem has improved, I feel good about myself.

I can’t thank Claire enough.

Alison

If only I’d heard about the HypnoBand years ago and saved myself a small fortune on slimming clubs and low self esteem. I rave about this to anyone who compliments my weight loss and my boost in confidence. Many thanks Claire

Elaine

After seeing a holiday video of myself I was horrified and so I contacted Claire to help me to lose weight. I didn’t know what to expect and was a bit apprehensive at first but the sessions were so relaxed and the atmosphere was really friendly and relaxing.

Alot easier than Slimming World I had been on where I had to plan meals constantly. I feel so much happier and to date have shed an amazing 36lbs and still losing pounds. I have even been told I look younger! I’m 53 and a lady recently thought I was 40!!

Paul

The sessions have been hugely informative and enlightening. Very simple concepts explained clearly and meaningfully. I enjoyed the theory – the study and thinking behind why we are the way we are.

I am now in control of my compulsive eating habit. It is easy an actually pleasurable to decide not to eat the snacks, cakes etc.

I feel more confident too, and actually much happier generally. It has changed how I treat and speak to my children and colleagues.

Rachel

I’m so glad that I discovered Claire, she is amazing and so supportive. I’ve lost 16lb in 3 weeks and feel healthier and more positive than I have for years. I can’t recommend her highly enough. Thank you so much!

Pippa

“I was very depressed as well when I first went to Claire, not only did she help me lose weight I am now the happiest I have been for a long time. So I am a lot lighter and very happy”

Diana

Just to say I’ve managed to get about a stone off since I saw you last. The biggest change being that I joined the gym and now no longer have a fear of joining in classes. I’ve lost 20 inches overall! Thank you so much for helping me change my mind set.

Rebecca, Stroud

Get in touch today to see how I can help you

Free Consultation

Hypnosis for weight loss, weight management & emotional eating

Support with Weight Loss Jab

Suggestion Therapy for Slimming

Slim4Life programme

The Hypno-Band Weight Loss System

Weight Loss Injection & GLP-1 Companion Therapy

The jab changes your stomach. Hypnotherapy changes your mind.
Medications like Wegovy, Ozempic and Mounjaro are incredibly powerful tools for reducing physical appetite. However, they only treat the physical biology. They do not touch the deep-rooted psychological wiring, emotional eating triggers or the subconscious habits that created the weight in the first place.
If you are currently using weight loss injections, or are planning to come off them, clinical hypnotherapy is the essential companion to secure your long-term success.

How Hypnotherapy Secures Your Results:
Silencing the “Food Noise” Permanently: The medication artificially quiets your brain’s cravings. Hypnotherapy works to naturally reprogram those subconscious pathways, so you remain in control of your choices.
The “Exit Support” Strategy: Many people dread gaining the weight back when they stop the injections. We create a psychological bridge to ensure your new lifestyle habits stay locked in place when you transition off the medication.
Healing Emotional Self-Sabotage: True, lasting weight loss isn’t just about eating less. It is about shifting how your subconscious mind handles stress, comfort, and self-esteem.
True freedom is a shrinking body and a peaceful mind.

Ready to take back permanent control?
My 20 year plus award winning psychological programmes are available via private face to face sessions or secure online video consultations via WhatsApp.

Proudly serving clients across Gloucestershire – including Gloucester, Cheltenham, Tewkesbury, Stroud or the Forest of Dean – as well as my nationwide and worldwide clients.

Simply message me now on WhatsApp to arrange your complimentary 15 minute consultation.

Just take a look at those who have recommended me to see how Hypnotherapy provided the solution they needed for their weight loss.

Weight Loss Hypnosis Gloucester

Do you find yourself:

Comfort eating in an attempt to improve your mood?
Thinking about food constantly?
Eat when stressed out, rather than when hungry?
Treating yourself with food, despite feelings of guilt when doing so?
Reaching for snacks purely because they’re there and even when you’re not hungry?

Well here’s the good news!

The symptoms of overeating, weight gain and other health issues, is less about the food than it is about the mentality. A lot of the time, when someone overeats it’s a result of emotional conflict and low self esteem, which are compulsive actions and often inside you, but outside of your direct control.

Control your eating habits
Prevent or manage emotional eating
Stop associating eating with negativity and to develop healthy and positive food habits
Improve your motivation to succeed in your weight loss
Alter your thoughts on your lifestyle
Enjoy smaller portions of better food
Enjoy success in knowing you’ve achieved your goal, rather than thinking a healthier lifestyle and eating habits were impossible for you.
Feel all round better about yourself, in all walks of life

Discover the secrets of staying slim as well as –

1. The reasons why you overeat/comfort eat/binge

2. The emotional and self esteem issues which cause you to overeat

3. How to achieve and enjoy the benefits of having a healthier weight

Depending on the root cause of why you want to lose weight, how much you’d like to lose and any underlying issues surrounding it will determine which type of Hypnotherapy is best for you. It can be Suggestion therapy for weight loss, Slim4Life or The HypnoBand Weight Loss System.

We will discuss what you want to achieve and the best path of action during your free consultation. This time is special to you as it’s purely focussed on investing time and energy to make you feel better about your eating habits. I will do everything I can to get the best possible results for you.

What’s the next step?

Simply pick up the phone, call me on 07765 182127 any time. I can offer my services to reconstruct your mindset and get you onto the right path to start losing some weight. We’ll talk in depth about which plan will suit you best and cater to your individual needs the most.

If you’d like to read more on weight loss, please look at these weight loss tips

A final note is to think – just how many times in your life have you wished you were slim, or didn’t overindulge, have an eating problem / compulsion. Now is your best chance to change your life for the better.

Let’s Talk…

Book a complimentary consultation with me either by telephone or skype. We can have a chat about the things you want to change or achieve in your life and get you started on the right path.

Arrange Your Free Consultation

Free Consultation

TESTIMONIALS

Kind words from my lovely clients

Fantastic experience. I now look forward to each day instead of dreading what might happen. I have not had an anxiety attack or worried over silly uncontrollable things since. Claire is a very good listener and easy to talk to. She seems to know exactly how you feel. My life is definitely enhanced. I am happier, stronger and able to deal with situations better. I feel braver, much more confident and optimistic. Thank you again so much

Carli

It changed my way of thinking. I have a clearer view of everything. I always left feeling uplifted. I’m more confident, more positive. Very relaxing and friendly. In a word – life changing. I would, and have, recommended to friends

Richard

I thoroughly enjoyed my session with Claire. She herself was so friendly and welcoming whilst still remaining professional. I think Claire is awesome. Very inspiring. My actual session was brilliant. I felt so relaxed and chilled out. I left feeling as though I didn’t have a single worry in the world. Thank you again Claire.

Liz

Pippa

Claire is brilliant – I just wish I had gone to her sooner! I’m no longer anxious and I have completely changed my life around. I am finally free of fears that were holding me back and I have a very exciting future ahead.

Becky, Essex

Having struggled for 40 years with anxiety, panic attacks and numerous phobias, and trying everything from cognitive behaviour therapy, hypnotherapy, hands on healing and prescription medication in an effort to overcome it, I had all but given up. A friend recommended Claire. After 6 amazing sessions, I feel like a different person! If you are reading this, and wanting to change your life, give Claire a call, you won’t regret it

Jenny, Glos

You gave me tools to use that made it easier to cope – most importantly to be aware. It was a really beneficial time.

Adam, Forest of Dean

Claire is incredible. I saw her 5 years ago and she helped me to realise the power of my mind and how I can change the way I feel about certain situations. Just recently my son suddenly started to suffer with anxiety, after a few sessions with Claire the difference in him is amazing.
I simply cannot recommend Claire enough – she will help you to change your life!

Nikki, Gloucestershire

Rebecca, Stroud

View more testimonials

Jo Smith

29/09/2023

Claire is amazing!! After suffering for years with anxiety, low self esteem and weight problems my mind was all over the place. Having had 8 sessions with Claire, my mind is clearer, I feel more in control of myself and am loving being more confident and happy. Highly recommended

caroline hutchinson

24/09/2023

Thank you, Claire, for your great wisdom, you shared with me whilst guiding me through this difficult chapter in my life. Highly recommend anyone to connect with Claire.

Angela Bourne-Agnew

07/08/2023

Absolutely amazing. Really proves that the brain can be made to change. Not saying it is easy but certainly changed my mindset. Thank you.

Joshua Schofield

11/04/2023

Claire was recommended me through a very close colleague of mine, I was suffering from a few personal issues, which she was able to identify and target the root cause. To say she's approachable is an understatement, after just 5 sessions she has helped me think in ways I'd previously dismiss or simply brush off under a thick layer of sarcasm & self-deprecating humour. Great technique and a great woman who genuinely does her work with passion. Felt myself smiling like no other after each session.

Raf R

28/03/2023

(Review from my partner) Claire is a really lovely lady. She really listens to you, speaks very calm and nicely and makes you understand things very easily with her words and visualisations. I can see myself changing for the better. I already started to feel much better after the 2nd session, thanks to Claire. I have her in my mind throughout the day reminding myself of phrases she’s said, what I’ve learnt in the sessions and techniques to remember. Each session is different but they all start to come together and relate to one another as you realise you’re learning and having a clear understanding of what Claire is teaching you. I felt I could trust Claire very early on and I felt comfortable which was important to me. I’ve not had sessions like this before and I really enjoy them. I have online video call sessions with Claire. She is brilliant at what she does. Thank you Claire x

Gillian Bryant

22/03/2023

We found Claire after a Google search… and we’re so glad we did. Our daughter was suffering with a fear of people being sick/her being sick. She had tried CBT & exposure therapy through school which did not work for her. Claire was so kind, patient and caring which shone through each session. My daughter now has techniques and skills to deal with anxiety. Claire and my daughter worked really well together over six sessions. I would highly recommend Claire, she is truly amazing!

Lily Limbrick

21/02/2023

Claire has been really supportive in helping me to address my anxieties. Claire is amazing and has helped me massively! Thank you Claire!!

Tashan Darby

03/02/2023

After searching the internet and reading several reviews, I was drawn to and decided to use Claire's service. I found her to be very friendly and easy to talk to. I opted for the Hypno band option after consultation and found it to be very useful. Whilst under Claire's supervision, using all the tools she taught me, I got rid of 30lbs of unwanted weight. I am looking forward to using the tools she has given me in my journey to getting rid of more unwanted lbs.

Sophie Davis

24/12/2022

Fantastic experience with Claire. Whole new approach to training the mind. Personal experiences need not be disclosed, however tools are given to move forward. I have recommended claire to a number of friends because of the positivity my life now brings; they too have also had successful experiences.

Ashley P

19/12/2022

Such a huge help, teaching me the tools on how to better myself. Couldn't recommend Claire enough. Thank you so much.